Redirection
Do something that elicits different emotion i.e., read a book, go for a walk, take a drive, watch a movie, listen to music, etc. Engage in activities you enjoy
posted by Unknown at 3:55 AM
posted by Unknown at 3:55 AM
1 Comments:
"use your tool box" or "go dig a whole in your garden" (second comment came from a very wise man named Vinny)
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